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Low-Impact Aerobics for Older Adults
Improve cardiovascular health while working on coordination and mobility. Incorporates some simple dance steps. Appropriate warm-up, cool down, and stretching included. Core exercises towards end of class. Instructor: Cathy Jasica
Class REQUIRES physician consent due to the aerobic nature.
For more information or to register:
Phone: 1-877-926-4664
| Start date | Schedule | Time | Fee | Seats Available |
|---|---|---|---|---|
| Tue, Apr 6 2010 | Dates/Times | 10:45 AM - 11:45 AM | $ 143 | CALL TO REGISTER |
More dates and times available:
| Start Date | Schedule | Time | Fee | Seats Available |
|---|---|---|---|---|
| Thu, Apr 8 2010 | DETAILS | 1:00 PM - 2:00 PM | $ 143 | CALL TO REGISTER |
