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Hospital Operators

877-926-4664

Classes & Support

Pilates Mat II

Pilates Mat uses mindful movement to build strength, beginning with the abdomen, lower back and hips. Classes also emphasize posture, body alignment and breathing. A series of consecutive stretching and strengthening exercises are performed on the floor. Builds on knowledge learned in Level I and offers more challenge. Instructor: Jan Hall

For more information or to register:
Phone: 1-877-926-4664

Start date Schedule Time Fee Seats
Available
Tue, Apr 6 2010 Dates/Times 7:00 AM - 8:00 AM $ 143 CALL TO REGISTER

More dates and times available:

Start Date Schedule Time Fee Seats
Available
There are no additional times for this class.

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5% Pilates Mat I